This is one of my favorites... I always end up eating the whole batch within hours after pulling out of the dehydrator as its so very addictive! Very simple and easy to make. You will need a food processor and a food dehydrator. I have heard of my friends making these kale chips on the lowest temperature in their regular oven. The oven method works, and is allot faster, the only downfall is that most ovens lowest temperature is about 200 degrees, therefore the kale chip is no longer raw using this method. Anything below 118F is considered raw and abundant in vital nutrients and enzymes.
For 2 bunches of Kale,
Throw into your food processor the following:
2 cups of sprouted Sunflower seeds
1/3 cup nutritional yeast
Juice if one small Lemon
1 Tablespoon Olive Oil
1 Tablespoon Water
3/4 teaspoon salt
Pour mixture over raw kale and massage into kale with your hands. Evenly distributing the mixture over each kale leaf. Lay each leaf onto the dehydrator and dehydrate at 110f-115f for about 15 hours(more or less). You will know when they are done when they are completely dry and crispy.
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